We hold a range of classes
to suit all fitness levels,
come and join in.

StrongHer Beats

StrongHer Beats - Our fun and lively dance fitness class which gets your shaking your butt, having a laugh and obviously working up a sweat too - all to some super sassy beats!

StrongHer Impact Training (S.I.T)

Our team based, strong woman style, met-con class which gets you pushing yourself to your limits whilst having supportive strongher sisters around you cheering you on!

STRONGHER AT THE BAR (BELL)

StrongHer at the Bar(Bell) - Learn to use weight training effectively and correctly to help you towards your goals of losing body fat, building some luscious lean muscle mass or get yourself even stronger!

Other Strongher Women..

fitness instructor feedback

Tasha Niesen

Instructor Feedback

Awesome, energetic workout with fun supportive, and all around kick-ass instructors! Learned lots about fitness and nutrition. Amazing job, ladies!
barbell fitness class feedback - strongher, female fitness.

Emma Marshall

Barbell Class Feedback

This is such an amazing company! They are supportive and caring people. I wanted to learn how to deadlift and after the barbell class I went into the gym confident on what to do Read More
strongher at the barbell - fitness class for females in London

Rianna Harrison

New Member Feedback

Had my first StrongHer class with the ladies this week. Really worth it, best work out I've probably ever had, great motivation from the super positive, fun & happy duo. Read More

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