Are you ready to get StrongHer?
Well, you're in the right place.
You need to try it to believe it. It's hard to explain what it's like training at StrongHer, so we're not going to! Instead, we're inviting you to join SIX WEEKS TO STRONGHER. You’ll get access to every element of StrongHer - unlimited sessions, nutrition support, dedicated gym space, and our fabulous coaches and community.
There’s only one way for you to become part of the StrongHer Community and that’s to have a matchmaking chat with us! We’ll sit down to understand what your fitness goals are - where you want to be in the future and then tailor a six-week programme to meet your needs.
We know you might be keen to get into the gym - we get it! Once you’ve made that decision it’s ‘LET ME DO THIS NOW!!’ But we’ve seen so many people buy the wrong membership online and then end up leaving soon after because it wasn’t right for them. We want to stop that happening! So, our matchmaking chat is gonna help you avoid those fitness red flags, and set yourself up for success in the best way possible, so you are matched with the best membership and sessions for you!
What’s included in SIX WEEKS TO STRONGHER?
PERSONAL GOAL SETTING
Making sure you're set up for success, we'll help create a tailored plan for your Six weeks at StrongHer programme, so you feel confident knowing you're working towards your goals!
UNLIMITED SESSIONS
Whether it's technique, strength or bodyweight sessions - we have got you covered with our large-group PT sessions.
ACCESS TO OUR GYM SPACE
Train your way at a time that suits you in our purpose built studio
NUTRITION SUPPORT
Nutrition holding you back? Not any more! We'll be with you every step of the way to make sure your nutrition is on point and you're fuelling your body the right way for you
COACH CHECK-INS
For the six weeks you’ll be assigned a coach to help keep you on track and provide any support you might need.
Need a little more support? Get all of the above PLUS:
2 x SEMI-PRIVATE PERSONAL TRAINING
Need a lil more guidance? Our semi-private personal sessions offer training in a small, supportive group, at one of two levels: beginner or intermediate. Two session of 75min are available at 16 timeslots throughout the week to fit around your schedule.
Learn more about our bespoke semi-private PT programme HERE!
