This will be taught by our new partner Cali Kulture. In this class you will focus on movements like Pull ups, dips, push ups and handstands!

✅ For All levels

Want to feel like you actually know what you’re doing under the bar? Level Up Skills is where it happens. We’ll strip back the big lifts (like squats and deadlifts) and focus on the details that make them powerful. No rush, no pressure—just solid coaching, plenty of practice, and the confidence to walk into any strength class like you own the place.

✅ For beginners

We’re now an affiliated HYROX gym - so come and get involved with our HYROX classes every week!

✅ For all levels

Want to take your weight training to the next level? This class will build your skills and your strength.

✅ For all levels

It’s time to play with the big toys… This class is tyre flipping, log pressing, sled dragging and prowler pushing.

✅ Experience needed

You can’t build a strong body without a solid base. This is where bodyweight strength meets flexibility.

✅ For all levels

Get stuck into our 75 minute class and you’ll experience a full-body LVL-UP session, PLUS an extended SWOD that will leave you feeling StrongHer than ever!

✅ Experience needed