Classes.

We’re here to show you how to really strength train and get the most out of your body. This is why we’ve got classes to suit all ability levels!

For classes that are suitable for beginners, look out for the ✅ symbol.

Our classes last between 45-60 minutes and you get to go to them all as part of our Six Weeks to StrongHer. Book a matchmaking call to get started.

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LVL UP

Want to take your weight training to the next level? This class will build your skills and your strength.

For all levels | Intensity: Temperature’s rising 🔥🔥

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LVL-UP X

Get stuck into our 75 minute class and you’ll experience a full-body LVL-UP session, PLUS an extended SWOD that will leave you feeling StrongHer than ever!

Experience needed | Intensity: It’s getting hot in here 🔥🔥🔥

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FORCE TOTAL

A fast-paced full body HIIT sweat sesh. Expect the unexpected!

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥

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“THIS GYM GIVES ME LIFE. AMAZING VIBES, CHALLENGING BUT FUN WORKOUTS AND THE BEST PEOPLE.”

- MAI GIMÉNEZ